There is a lot of dental information online, and not all of it is accurate. Here are five myths we often hear.
Myth 1: Sugar causes cavities
Sugar contributes, but it is the bacteria in plaque that feed on sugars and produce acids that damage enamel. How often you have sugar matters as much as how much.
Myth 2: Brushing harder cleans better
Brushing too hard can wear enamel and contribute to gum recession. Gentle brushing with a soft-bristled brush for two minutes, twice a day, is recommended.
Myth 3: Flossing causes gaps
Flossing does not create gaps. It removes plaque and food from between teeth, where a toothbrush cannot reach, helping reduce decay and gum disease.
Myth 4: White teeth are healthy teeth
Tooth colour varies naturally and teeth tend to darken with age. Colour is not a reliable sign of health; teeth can look white and still have decay or gum problems. Ask your dentist if you notice staining or discolouration.
Myth 5: You only need a dentist when it hurts
Many problems cause no pain in their early stages. Regular check-ups and cleans help find them early.
Talk to our team at North Ryde Dentistry about your oral health. Contact us to book.
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This article is general information only and does not replace advice from your own dentist. Whether a treatment is suitable for you can only be decided after an examination. All dental treatment carries risks, and results vary from person to person.
Related at North Ryde Dentistry: our North Ryde dental clinic